RSVP

Individually Designed Fitness

IDF addresses the physical aspect with workouts comprised to meet the specific goals of the athlete.

BFIT IDF emotionally helps you make a personal connection with your trainer. Their goal is to build a relationship with you, helping you as the athlete. Know that they care about your success.  Secondly, they coach you through movements. We realize when you walk into the gym your emotions may be elevated from the day at work or at home. Our goal is to give you an emotional outlet that allows for you to come back to reality and ready to face the next task at hand in your life.

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We Offer Several Options to Choose From – In-Person or remote and individual and multi-client options are available.  We work with your schedule to fit in as many or as few sessions you need.  

What’s Your Goal? – Whether your goal is to get stronger, build conditioning, have aspirations to compete, or just need a place to start, WE ARE HERE FOR YOU!

We Offer Several Options to Choose From

In-Person or remote and individual and multi-client options are available. We work with your schedule to fit in as many or as few sessions as you need.

What’s Your Goal?

Whether your goal is to get stronger, build conditioning, have aspirations to compete, or just need a place to start, we are here for you!

Ready to Get Started?