“Having Jordan as a coach these past two years has made a huge difference to my performance. He has helped greatly with moving my feet quicker, having a better knee drive as a runner. He’s helped me get faster, have a longer stride and have a better reaction time....

“It was easy to see that CrossFit was going to be quite a challenge when I started here over two years ago, but it was just that challenge that kept me going! “The best thing about BFIT CrossFit is that I can achieve my aesthetic goals, while maintaining and...

“I might have been intimidated my first time doing CrossFit, but that intimidation was no match for the welcoming community and the encouragement from the coaches—I was hooked. In fact, I think the community is the best thing about BFIT CrossFit. “If you’ve been thinking about trying CrossFit, I...