Go Back Brad Durham CFL1, CFL2, CF Kids WHAT DID YOU DO BEFORE CROSSFIT? I had really given up on fitness after football was over. I couldn’t find anything that kept me challenged and engaged. I tried the triathlon idea…

Go Back Cody Israel CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Growing up I had always played sports, from kindergarten up until my senior year of high school, and when I graduated I knew I still wanted to something that…

Go Back Jesse Glise CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Before I started CrossFit most of my time was spent playing other sports. I grew up around wrestling but didn’t really get into it until my freshman year of…

Go Back Gena Puckett CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Very little to be honest. About 10 years ago, I decided that taking care of me and my health needed to be more of a priority. I started walking 3ish miles…

Go Back Cailie Stewart WHAT DID YOU DO BEFORE CROSSFIT? I have enjoyed a lot of different fitness activities over the years: step aerobics, running, swimming, biking, yoga, and walking/hiking. WHEN & HOW WERE YOU INTRODUCED TO CROSSFIT? My husband…

Go Back Meredith Evans CFL1 WHAT DID YOU DO BEFORE CROSSFIT? I have always been active, whether it was playing soccer, competing on a gymnastics team or racing my horses across the Midwest in rodeos.  I started my pre-CrossFit workout…

Go Back Dakota Schildknecht CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Before I started CrossFit I wasn’t really working out. I was an athlete in high school. I went to a small school so I could play all the sports…

Go Back Brian Barnette CFL1 WHAT DID YOU DO BEFORE CROSSFIT? I was a three sport athlete so fitness has always been important to me.  My workouts prior to CrossFit were usually either running or a combination of sit-ups and…

Go Back Renata Martinez Trainer WHAT DID YOU DO BEFORE CROSSFIT? I am a Certified Athletic Trainer, so I have worked at the high school and junior college setting providing medical care to student-athletes. Best way to describe it is…