Go Back Brad Durham CFL1, CFL2, CF Kids WHAT DID YOU DO BEFORE CROSSFIT? I had really given up on fitness after football was over. I couldn’t find anything that kept me challenged and engaged. I tried the triathlon idea…

Go Back Cody Israel CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Growing up I had always played sports, from kindergarten up until my senior year of high school, and when I graduated I knew I still wanted to something that…

Go Back Gena Puckett CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Very little to be honest. About 10 years ago, I decided that taking care of me and my health needed to be more of a priority. I started walking 3ish miles…

Go Back Cailie Stewart WHAT DID YOU DO BEFORE CROSSFIT? I have enjoyed a lot of different fitness activities over the years: step aerobics, running, swimming, biking, yoga, and walking/hiking. WHEN & HOW WERE YOU INTRODUCED TO CROSSFIT? My husband…

Go Back Meredith Evans CFL1 WHAT DID YOU DO BEFORE CROSSFIT? I have always been active, whether it was playing soccer, competing on a gymnastics team or racing my horses across the Midwest in rodeos.  I started my pre-CrossFit workout…

Go Back Dakota Schildknecht CFL1 WHAT DID YOU DO BEFORE CROSSFIT? Before I started CrossFit I wasn’t really working out. I was an athlete in high school. I went to a small school so I could play all the sports…

Go Back Brian Barnette CFL1 WHAT DID YOU DO BEFORE CROSSFIT? I was a three sport athlete so fitness has always been important to me.  My workouts prior to CrossFit were usually either running or a combination of sit-ups and…

Go Back Renata Martinez Trainer WHAT DID YOU DO BEFORE CROSSFIT? I am a Certified Athletic Trainer, so I have worked at the high school and junior college setting providing medical care to student-athletes. Best way to describe it is…

Go Back Daniel Kerns WHAT DID YOU DO BEFORE CROSSFIT? I started CrossFit when I was 13. Prior to that time I had played little league soccer and participated in Taekwondo for a few years each. WHEN & HOW WERE…