Speed and Agility

B-FIT Kids is a core to extremity strength and conditioning program that helps kids to have fun while learning the foundations of Olympic lifting, gymnastics and working out. Kids will gain strength, stamina and greater athletic ability all while having…

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Interested in Competition?

Go Back Interested in Competition? B-FIT uses four integrated steps to prepare athletes for competition:¬†Step One: The athlete is trained to compete first with themselves, overcoming mental barriers that can present challenges. This is accomplished by providing in-house opportunities for…

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